RE: Novice meditator

Jamys Maayl Oe Mearey, modified 1 Year ago at 9/21/22 5:26 PM
Created 1 Year ago at 9/21/22 5:26 PM

Novice meditator

Posts: 14 Join Date: 7/14/22 Recent Posts
Hello,

I'm a novice meditator and just wanted to quickly identify my first slightly unusual experience. In the middle of a long sit, the considerable pain I'd been feeling suddenly disappeared and my body began to feel very light; both the sensations of the breath (to which I was paying attention), and mental phenomona (of which I was maintaining an awareness) became very big, such that the thought that I would ever have to try to pay attention to / be aware of them became comically absurd; there was also a very healthy dose of bliss and contentment.   

Just wondering if this is a waymark state that I should expect to enter again, or something more random that can pop up anytime?

Many thanks emoticon  
K Linares, modified 1 Year ago at 9/23/22 4:40 AM
Created 1 Year ago at 9/23/22 4:40 AM

RE: Novice meditator

Posts: 4 Join Date: 9/27/12 Recent Posts
Maybe Access Concentration. 
​​​​​​​
====
https://blogdetao.org
Jamys Maayl Oe Mearey, modified 1 Year ago at 9/25/22 2:44 PM
Created 1 Year ago at 9/25/22 2:44 PM

RE: Novice meditator

Posts: 14 Join Date: 7/14/22 Recent Posts
Many thanks emoticon 
Stri Plots, modified 1 Year ago at 10/5/22 4:31 AM
Created 1 Year ago at 10/5/22 4:30 AM

RE: Novice meditator

Posts: 2 Join Date: 10/5/22 Recent Posts
The quality and quantity of work produced in here is absolute informative. 2048
Charles Monroe, modified 1 Year ago at 10/11/22 1:50 AM
Created 1 Year ago at 10/11/22 1:50 AM

RE: Novice meditator

Post: 1 Join Date: 10/11/22 Recent Posts
I also experienced the same symptoms while practicing meditation. Most likely due to wrong posture. basket random

Breadcrumb