Hello Dharmanites, 

I just wanted to share a podcast I just released with psychotherapist and Mahamudra teacher Loch Kelly. 

In it we speak about the differences between deliberate & effortless mindfulness approaches, barriers to recognizing awakened awareness, why we don’t need 10,000 hours of meditation to awaken, integrating psychotherapy & meditation, and a mature understanding of emptiness & nonduality.

Enjoy =) 
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https://www.youtube.com/watch?v=aeuya9OjR04

 
Listen to this a few weeks a go driving to see family. Didnt have any expectations, but it suddenly clicked when he was describing it. Finally what i had been looking for . Then i arrived to the gathering and it felt like they all had been waiting for me to "get it" (though for them it probably seemed as before)  and i felt very at home.

Thank you Artem and Loch for this!


 

Wow amazing! Thanks for tuning in and I'm glad you picked up on the transmission.