Just looking for some guidance

Andrew S, שונה לפני 9 חודשים at 21:14 17/08/23
Created 9 חודשים ago at 21:14 17/08/23

Just looking for some guidance

פרסם: 1 תאריך הצטרפות: 17/08/23 פרסומים אחרונים
After about 45 mins of awareness of sensations of breath at the tip of the nose. I consistently end up feeling heavy hands, feeling of open space and very buoyant. There is still physical pain but some joy. I have noticed that if I remain non reactive it intensifies. Any advice or tips where to go from here? 
User 08, שונה לפני 9 חודשים at 22:35 17/08/23
Created 9 חודשים ago at 22:35 17/08/23

RE: Just looking for some guidance

פרסומים: 57 תאריך הצטרפות: 31/07/23 פרסומים אחרונים
Why do you feel like you need advice on this situation? It doesn't sound like there's a problem.
jhanic ceramic, שונה לפני 9 חודשים at 08:18 18/08/23
Created 9 חודשים ago at 08:18 18/08/23

RE: Just looking for some guidance

פרסומים: 40 תאריך הצטרפות: 25/07/23 פרסומים אחרונים
Try sitting in a chair - seriously just try it. 

There's an interview of Rob Burbea where he talks about how sometimes sitting upright on the floor was just an exercise in pain. You might get insight there but samadhi comes from feeling good and you can take steps to ensure that.
Adi Vader, שונה לפני 9 חודשים at 08:40 18/08/23
Created 9 חודשים ago at 08:40 18/08/23

RE: Just looking for some guidance

פרסומים: 317 תאריך הצטרפות: 29/06/20 פרסומים אחרונים
Cultivate the four jhanas and then the four arupa ayatanas.

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