Could it be this simple?

upa saka, modified 10 Years ago at 2/16/12 7:40 AM
Created 10 Years ago at 2/16/12 7:40 AM

Could it be this simple?

Posts: 16 Join Date: 11/14/10 Recent Posts
If i understood him correctly, In this interview the monk is saying that continuous mindfulness is what enlightenment is about, if one is continuously aware of what is going on in the body and the mind one is no longer asleep, they are awake. Makes perfect sense and seems to be what the sattipathna sutta is saying as well.

Thoughts, Comments?

http://www.youtube.com/watch?v=alYHqjcxK7Q&feature=youtube_gdata_player
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Florian, modified 10 Years ago at 2/16/12 8:38 AM
Created 10 Years ago at 2/16/12 8:38 AM

RE: Could it be this simple?

Posts: 1028 Join Date: 4/28/09 Recent Posts
Hi upa saka,

Great practice instructions.

Not to be confused with a description of enlightenment.

Cheers,
Florian