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RE: Preparing for vipassna

RE: Preparing for vipassna
Answer
5/10/12 2:24 AM
Hi Elliot, welcome to DhO

I would suggest that "some forum on the internet" is not the best place for you to be getting information given your complex situation. Your case worker is probably best qualified to help you. Meditation may help, it may not, but talking face to face with someone with a LOT of experience can't be a bad thing.

Good luck!