Vedana - affect

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David Nelson, שונה לפני 11 שנים at 13:38 05/07/12
Created 11 שנים ago at 13:38 05/07/12

Vedana - affect

פרסומים: 28 תאריך הצטרפות: 20/10/10 פרסומים אחרונים
Is it possible that observing vedana with equanimity is experiencing your feelings without being affected? Thus starving the 'feeler' of food until it stops becoming? This is my theory of how the Goenka method works so well...