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Byron Katie Summary

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Byron Katie Summary
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6/1/14 10:58 AM
Nice little summary called "The Work".

http://www.thework.com/downloads/little_book/English_LB.pdf

RE: Byron Katie Summary
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6/19/14 7:34 PM as a reply to Richard Zen.
Thank you.  I like how people benefit from doing her work.   Sometimes I have used her self-enquiry tool of "turn it around" when my mind gets critical.

RE: Byron Katie Summary
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6/22/14 2:09 PM as a reply to Colleen Peltomaa.
Colleen Karalee Peltomaa:
Thank you.  I like how people benefit from doing her work.   Sometimes I have used her self-enquiry tool of "turn it around" when my mind gets critical.


Yes I like the similarity with cognitive therapy.  I often have to ask myself "Is that true!!!?"