Byron Katie Summary - Discussion
Byron Katie Summary
Colleen Karalee Peltomaa, modified 6 Years ago.
RE: Byron Katie Summary
Posts: 401 Join Date: 6/19/14 Recent Posts
Thank you. I like how people benefit from doing her work. Sometimes I have used her self-enquiry tool of "turn it around" when my mind gets critical.
Richard Zen, modified 6 Years ago.
RE: Byron Katie Summary
Posts: 1624 Join Date: 5/18/10 Recent PostsColleen Karalee Peltomaa:
Thank you. I like how people benefit from doing her work. Sometimes I have used her self-enquiry tool of "turn it around" when my mind gets critical.
Yes I like the similarity with cognitive therapy. I often have to ask myself "Is that true!!!?"