Byron Katie Summary

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Richard Zen, modified 6 Years ago.

Byron Katie Summary

Posts: 1624 Join Date: 5/18/10 Recent Posts
Nice little summary called "The Work".

http://www.thework.com/downloads/little_book/English_LB.pdf
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Colleen Karalee Peltomaa, modified 6 Years ago.

RE: Byron Katie Summary

Posts: 401 Join Date: 6/19/14 Recent Posts
Thank you.  I like how people benefit from doing her work.   Sometimes I have used her self-enquiry tool of "turn it around" when my mind gets critical.
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Richard Zen, modified 6 Years ago.

RE: Byron Katie Summary

Posts: 1624 Join Date: 5/18/10 Recent Posts
Colleen Karalee Peltomaa:
Thank you.  I like how people benefit from doing her work.   Sometimes I have used her self-enquiry tool of "turn it around" when my mind gets critical.


Yes I like the similarity with cognitive therapy.  I often have to ask myself "Is that true!!!?"

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