Breathing Through your Feet

thumbnail
Florian Weps, modified 6 Years ago.

Breathing Through your Feet

Posts: 1028 Join Date: 4/28/09 Recent Posts
My wife, listening to me go on about Ven. Ajahn Lee's meditation method of "breathing through the soles of your feet" to counteract headaches -

... these meditation geeks will inhale anything.


Cheers,
Florian
thumbnail
Jeff Grove, modified 6 Years ago.

RE: Breathing Through your Feet

Posts: 310 Join Date: 8/24/09 Recent Posts
And it's free emoticon)



Some practices aim to seal the bodymind and breathe thru the skin or whole body

Enjoy your day Florian 

Jeff
thumbnail
Psi Phi, modified 6 Years ago.

RE: Breathing Through your Feet

Posts: 1095 Join Date: 11/22/13 Recent Posts
Okay, I am trying this, and I  pretty much got one foot kind of close to my nose,
then I tried to get both feet up there, yeah,
THEN my wife walks in...  
How do I explain this one????


Psi Phi 
thumbnail
Jeff Grove, modified 6 Years ago.

RE: Breathing Through your Feet

Posts: 310 Join Date: 8/24/09 Recent Posts
Psi Phi:
Okay, I am trying this, and I  pretty much got one foot kind of close to my nose,
then I tried to get both feet up there, yeah,
THEN my wife walks in...  
How do I explain this one????


Psi Phi 

Not tonight I've got a headache

Breadcrumb