Breathing Through your Feet

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Florian, modified 7 Years ago at 9/5/14 5:52 AM
Created 7 Years ago at 9/5/14 5:52 AM

Breathing Through your Feet

Posts: 1028 Join Date: 4/28/09 Recent Posts
My wife, listening to me go on about Ven. Ajahn Lee's meditation method of "breathing through the soles of your feet" to counteract headaches -

... these meditation geeks will inhale anything.


Cheers,
Florian
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Jeff Grove, modified 7 Years ago at 9/5/14 6:11 PM
Created 7 Years ago at 9/5/14 6:10 PM

RE: Breathing Through your Feet

Posts: 310 Join Date: 8/24/09 Recent Posts
And it's free emoticon)



Some practices aim to seal the bodymind and breathe thru the skin or whole body

Enjoy your day Florian 

Jeff
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Psi, modified 7 Years ago at 9/5/14 6:28 PM
Created 7 Years ago at 9/5/14 6:28 PM

RE: Breathing Through your Feet

Posts: 1094 Join Date: 11/22/13 Recent Posts
Okay, I am trying this, and I  pretty much got one foot kind of close to my nose,
then I tried to get both feet up there, yeah,
THEN my wife walks in...  
How do I explain this one????


Psi Phi 
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Jeff Grove, modified 7 Years ago at 9/5/14 6:44 PM
Created 7 Years ago at 9/5/14 6:44 PM

RE: Breathing Through your Feet

Posts: 310 Join Date: 8/24/09 Recent Posts
Psi Phi:
Okay, I am trying this, and I  pretty much got one foot kind of close to my nose,
then I tried to get both feet up there, yeah,
THEN my wife walks in...  
How do I explain this one????


Psi Phi 

Not tonight I've got a headache

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