| Hello everyone! A couple of months lurker here. I have been doing concentration practice seriously for about two weeks, and 3 days ago I started to feel a big pressure on the nasal bridge, it does not hurt, but neither it is pleasurable. I've been doing some research and I don't know if it could be "tactile nimitta", because it is not pleasurable at all. I should add that when the pressure begins my mind, or eyes, or something like mindvision does a kind of zooming, first to the inside, and immediately after to the outside. I don't know how to describe this zoming-thing better.Also, this pressure continues for a while after I stop meditating.
And that's it, thank you everyone for this community! |