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8/3/15 10:04 AM
Hey
In brief, how much do you meditate daily?

RE: duration
Answer
8/5/15 7:19 AM as a reply to Ares.
typically 30 minutes. 1 hour periodically, and the longest session was 95 minutes.

RE: duration
Answer
8/24/15 12:04 PM as a reply to Ares.
An hour in the morning, and an hour at night. Working up to an hour and a half each, in five to ten minute increments.

RE: duration
Answer
8/24/15 4:07 PM as a reply to Ares.
Pre SE, An hour, twice a day.  I don't think SE would have happened in only a year if I meditated less than an hour each time.  I was lucky I could afford the time.

RE: duration
Answer
8/25/15 6:18 AM as a reply to Ares.
currently 1-2 hours per day

RE: duration
Answer
8/25/15 8:44 AM as a reply to Ares.
Been meditating for more than a year now and   the past few months it has been slightly less than an hour a day. I'm still pre- like everything but I've had lots of kriyas which I enjoy bragging about emoticon