duration

Ares, modified 9 Years ago at 8/3/15 10:04 AM
Created 9 Years ago at 8/3/15 10:04 AM

duration

Posts: 11 Join Date: 8/3/15 Recent Posts
Hey
In brief, how much do you meditate daily?
duration
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Scott Kinney, modified 9 Years ago at 8/5/15 7:19 AM
Created 9 Years ago at 8/5/15 7:19 AM

RE: duration

Posts: 112 Join Date: 4/7/15 Recent Posts
typically 30 minutes. 1 hour periodically, and the longest session was 95 minutes.
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Darrell, modified 9 Years ago at 8/24/15 12:04 PM
Created 9 Years ago at 8/24/15 12:04 PM

RE: duration

Posts: 143 Join Date: 2/22/15 Recent Posts
An hour in the morning, and an hour at night. Working up to an hour and a half each, in five to ten minute increments.
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Matt, modified 9 Years ago at 8/24/15 4:07 PM
Created 9 Years ago at 8/24/15 4:07 PM

RE: duration

Posts: 316 Join Date: 1/14/14 Recent Posts
Pre SE, An hour, twice a day.  I don't think SE would have happened in only a year if I meditated less than an hour each time.  I was lucky I could afford the time.
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tom moylan, modified 9 Years ago at 8/25/15 6:18 AM
Created 9 Years ago at 8/25/15 6:18 AM

RE: duration

Posts: 896 Join Date: 3/7/11 Recent Posts
currently 1-2 hours per day
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Pål, modified 9 Years ago at 8/25/15 8:44 AM
Created 9 Years ago at 8/25/15 8:44 AM

RE: duration

Posts: 778 Join Date: 9/30/14 Recent Posts
Been meditating for more than a year now and   the past few months it has been slightly less than an hour a day. I'm still pre- like everything but I've had lots of kriyas which I enjoy bragging about emoticon
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