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duration
Ares
8/3/15 10:04 AM
RE: duration
Scott Kinney
8/5/15 7:19 AM
RE: duration
Darrell
8/24/15 12:04 PM
RE: duration
Matt
8/24/15 4:07 PM
RE: duration
tom moylan
8/25/15 6:18 AM
RE: duration
Pål
8/25/15 8:44 AM
Ares
Posts:
11
Join Date:
8/3/15
Recent Posts
duration
duration
Answer
8/3/15 10:04 AM
Hey
In brief, how much do you meditate daily?
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Scott Kinney
Posts:
110
Join Date:
4/7/15
Recent Posts
RE: duration
Answer
8/5/15 7:19 AM as a reply to Ares.
typically 30 minutes. 1 hour periodically, and the longest session was 95 minutes.
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Darrell
Posts:
143
Join Date:
2/22/15
Recent Posts
RE: duration
Answer
8/24/15 12:04 PM as a reply to Ares.
An hour in the morning, and an hour at night. Working up to an hour and a half each, in five to ten minute increments.
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Matt
Posts:
310
Join Date:
1/14/14
Recent Posts
RE: duration
Answer
8/24/15 4:07 PM as a reply to Ares.
Pre SE, An hour, twice a day. I don't think SE would have happened in only a year if I meditated less than an hour each time. I was lucky I could afford the time.
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tom moylan
Posts:
891
Join Date:
3/7/11
Recent Posts
RE: duration
Answer
8/25/15 6:18 AM as a reply to Ares.
currently 1-2 hours per day
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Pål
Posts:
778
Join Date:
9/30/14
Recent Posts
RE: duration
Answer
8/25/15 8:44 AM as a reply to Ares.
Been meditating for more than a year now and the past few months it has been slightly less than an hour a day. I'm still pre- like everything but I've had lots of kriyas which I enjoy bragging about
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