What Does Metta Energy Feel Like? - Discussion
What Does Metta Energy Feel Like?
What Does Metta Energy Feel Like? | MangaDesuYo | 10/19/15 1:17 PM |
RE: What Does Metta Energy Feel Like? | tom moylan | 10/19/15 1:09 PM |
MangaDesuYo, modified 9 Years ago at 10/19/15 1:17 PM
Created 9 Years ago at 10/19/15 12:21 PM
What Does Metta Energy Feel Like?
Posts: 69 Join Date: 9/23/13 Recent Poststom moylan, modified 9 Years ago at 10/19/15 1:09 PM
Created 9 Years ago at 10/19/15 1:09 PM
RE: What Does Metta Energy Feel Like?
Posts: 896 Join Date: 3/7/11 Recent Posts
for me it takes two forms which can be easily conflated. both sets of sensations are very warm and pleasant for me and centered around the belly and the heart.
the easiest and earliest have to do with doing metta towards those i love most on a human level. in the times i was doing a lot of metta it was possible for me to feel almost completely free of the personal benefit component of metta and to reach a state where the sensations around my heart shone with a bright clear desire to benefit others exclusively.
it was finer, clearer and spacious and i would now compare it to the higher jhanas.
the easiest and earliest have to do with doing metta towards those i love most on a human level. in the times i was doing a lot of metta it was possible for me to feel almost completely free of the personal benefit component of metta and to reach a state where the sensations around my heart shone with a bright clear desire to benefit others exclusively.
it was finer, clearer and spacious and i would now compare it to the higher jhanas.