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Abandon release method

Abandon release method
Answer
3/12/17 6:28 PM
Hi, 

There is this practical instruction by Michael Langford of complete letting go called Abandon Release method, in which one let go and relaxs as far and as much as one can,except ones awareness( which ,if let go together,leads to unconsciousness or  sleep).

Anyone experiences with this method? What can one expect (experiences/realizations)from this practice?