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Practice for a stiff mind

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Practice for a stiff mind
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10/10/18 5:07 AM
Hey all. It seems like my mind is really stiffle, wanting to be in control.
Anyone knows any good specific practice for this? 
Breathing practice etc seems to be to much for me thus I want to keep being in control of it

RE: Practice for a stiff mind
Answer
10/10/18 8:48 AM as a reply to Stefan Johansson.
Maybe something like Tranquil Wisdom Insight Meditation where there's a strong emphasis on relaxing and releasing tension? Or Reggie Ray's 10 Points Practice?