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Recent Posts

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Advice on Finding Opportunities for Longer Retreats

Started by beta wave

beta wave replied 16 Years ago.

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walking and noting

Started by Florian

Florian replied 16 Years ago.

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Dozing off

Started by Florian

Florian replied 16 Years ago.

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For us non-Zennies, non-group-practitioners without a teacher

Started by Florian

Florian replied 16 Years ago.

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tonglen or metta instructions?, emotion, and mini-update

Started by M L

Wet Paint replied 16 Years ago.

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Going with the Flow: Ways and Means

Started by Wet Paint

Wet Paint replied 16 Years ago.

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momentary / access concentration, one-pointedness

Started by Florian

Sven Hansen replied 16 Years ago.

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hello, introduction, periodization (long post)

Started by M L

Hokai Sobol replied 16 Years ago.

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