Guided Mahamudra/Dzogchen Videos

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Babs _, modified 5 Years ago at 3/5/19 6:16 AM
Created 5 Years ago at 2/21/19 9:44 AM

Guided Mahamudra/Dzogchen Videos

Posts: 709 Join Date: 2/5/13 Recent Posts
Hi.

Here is a recording entitled "Following the Breath with Knowing Awareness". I'd be interested to hear of people's experiences with it, and how well effortless knowing is understood. So feel free to comment. Hope you find it useful.

Kim
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Babs _, modified 5 Years ago at 3/5/19 6:19 AM
Created 5 Years ago at 3/5/19 6:19 AM

RE: Guided Mahamudra/Dzogchen Videos

Posts: 709 Join Date: 2/5/13 Recent Posts
Here is a session that points out knowing awareness (tib. rigpa) and shows its importance in relation to typical mindfulness practices of body scanning, listening, seeing and touching.

Knowing Awareness and Mindfulness Through Senses.
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Babs _, modified 5 Years ago at 3/5/19 1:53 PM
Created 5 Years ago at 3/5/19 1:53 PM

RE: Guided Mahamudra/Dzogchen Videos

Posts: 709 Join Date: 2/5/13 Recent Posts
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Babs _, modified 5 Years ago at 3/12/19 3:26 PM
Created 5 Years ago at 3/12/19 3:26 PM

RE: Guided Mahamudra/Dzogchen Videos

Posts: 709 Join Date: 2/5/13 Recent Posts

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