That is indeed helpful. This has been a confusing point for me, and I think I've asked similar questions on my other handle "Beoman Beoman" (whose password I forgot). So there's a "grand scheme" of where you're at... (how your mind currently 'regularly' functions?).. then there's the nyana / vipassana jhana your mind is at while you're meditating. then there's the path you're on, where apparently you can either cycle through previous path nyanas or the current path nyanas..
Daniel M. Ingram:
Grand scheme of things: you are poking around the DhO wondering if you are in the Dark Night: so smart money says you are, as people who are not in the Dark Night very rarely do stuff like that.
That's probably true. It doesn't appeal to the intellectual in me who wants to know things for certain.. but I can see why if I started reading MCTB a year and a half ago, as opposed to a few months ago, I would probably get bored and forget it. I'll just keep Dark Night as a running assumption and I can look back later and figure it out if necessary...
Like, a week ago I went into some pretty bad moods, and I thought 'Dark night'. Later I got into some good moods, so I'm like "ah this isn't so bad.. dark night? dnno? did i just have a bad mood (which I usually don't so I'm not used to it)?" I think I was starting to make the mistake of thinking that my life must be miserable for me to be in the Dark Night, which you explicitly mention in your book (The Great Spiritual Basket Case Syndrome?). So it doesn't have to be all bad =). I also have noticed that after going through some emotional ups and downs.. before I would be in the ups and be like "mm this is nice." Now I'm thinking "hmm this going up and down is really.. tiring.. and takes so much mental energy.." I'm definitely starting to notice a general very subtle dissatisfaction with everything.
I haven't experienced the Dark Night nyanas so intensely, but I also haven't been on a retreat. I do want to go one soon as I can.. maybe I will do a 2-day one personally one of these weekends. I'll also see where I get with candle flame meditation.. if I did indeed start to see a bit of a 'black disk' when I tried it last night (I talked about it on the other thread) then that would line up with me being in the dark night.
..Take that same unfortunate sod after they have wrecked their relative life (probably a bad idea, but who is to say for sure?)
Heh I have had thoughts of like "I've got to get out of here", 'here' being my current life situation. Then I think, well, will I feel that way wherever I am? I try to note these things when I can.
...and they are seeing pulses of reality about 5-8 times per second vanishing again and again ... that is full-on with side effects 5th-6th insight stages.
Small aside about this. I find recently that, if there's a light on, and I close my eyes, the light I see through my eyelids tends to flicker at about that frequency. This doesn't always happen. When I meditate, first of all, the light will change and shift and such, but at some point it'll start flickering too. The strange thing is that the flickering gets much more intense for the minute or so
after I stop meditating. I'll get off my cushion, I'll lie down to rest my back/neck, closing my eyes, and there'll be some very intense flickering, which I start noting anyway. Has that happened in your experience? Maybe I am holding my attention incorrectly while on the cushion?
This happened a few months ago, as well, except it would only happen after meditating (not in daily life), and existing light wouldn't flicker, but I would see extra white light flickering. Now it's shifted into existing light flickering in and out. Weird stuff.. also can't talk to most people about it, which is why this site is nice.
I don't know if it's "pulses of reality" so much.. it seems to be limited to my vision.
In any case, thanks for your help!