Threads with tag insight practice .

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First A&P after years of bad practice Nick N 4 1869
Heartbeats: a yin approach noah lady 1 5427
Distractions from Jhana? )( piscivorous 3 5749
Teaching my second long-term retreatant Daniel M. Ingram 2 6878
Goenka Scanning vs. Mahasi Noting - retreat report and question eric d 3 16089
Help: Disappearing breath, energy releases & emotions (long!) S P 13 11742
Thread Split - Middle Path Experience of daily Life Yadid dee 3 5756
A very long letter on my recent stream-entry Bruno Loff 24 20700