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Threads with tag shamatha .

Thread	Started By	Replies	Views	Last Post
Getting rigor in practice: many styles in a day or pick one for longer?	Nick N	2	630	Nick N 5 Months Ago	RSS (Opens New Window)(Opens New Window)
Awareness of Awareness - Shamatha jhanas?	Dixon Hill	9	4523	Linda ”Polly Ester” Ö 3 Years Ago	RSS (Opens New Window)(Opens New Window)
A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc	Shanmugam P	0	3737	Shanmugam P 5 Years Ago	RSS (Opens New Window)(Opens New Window)