Guided Mahamudra/Dzogchen Videos - Discussion
Guided Mahamudra/Dzogchen Videos
Babs _, modificado hace 5 años at 5/03/19 6:16
Created 5 años ago at 21/02/19 9:44
Guided Mahamudra/Dzogchen Videos
Mensajes: 709 Fecha de incorporación: 5/02/13 Mensajes recientes
Hi.
Here is a recording entitled "Following the Breath with Knowing Awareness". I'd be interested to hear of people's experiences with it, and how well effortless knowing is understood. So feel free to comment. Hope you find it useful.
Kim
Here is a recording entitled "Following the Breath with Knowing Awareness". I'd be interested to hear of people's experiences with it, and how well effortless knowing is understood. So feel free to comment. Hope you find it useful.
Kim
Babs _, modificado hace 5 años at 5/03/19 6:19
Created 5 años ago at 5/03/19 6:19
RE: Guided Mahamudra/Dzogchen Videos
Mensajes: 709 Fecha de incorporación: 5/02/13 Mensajes recientes
Here is a session that points out knowing awareness (tib. rigpa) and shows its importance in relation to typical mindfulness practices of body scanning, listening, seeing and touching.
Knowing Awareness and Mindfulness Through Senses.
Knowing Awareness and Mindfulness Through Senses.
Babs _, modificado hace 5 años at 5/03/19 13:53
Created 5 años ago at 5/03/19 13:53
RE: Guided Mahamudra/Dzogchen Videos
Mensajes: 709 Fecha de incorporación: 5/02/13 Mensajes recientes
Here's another workshop on
Knowing Awareness and Three Basic Characteristics (Cognizance, Aliveness and Groundedness) + Tips.
Knowing Awareness and Three Basic Characteristics (Cognizance, Aliveness and Groundedness) + Tips.