Why is my meditation not blissful, or even pleasant? - Discussion
Why is my meditation not blissful, or even pleasant?
Right On Track, modificado hace 5 años at 1/03/19 6:06
Created 5 años ago at 1/03/19 6:06
Why is my meditation not blissful, or even pleasant?
Mensajes: 11 Fecha de incorporación: 13/02/19 Mensajes recientes
I've been doing the "I Am" meditation, similar to what Rupert Spira and the other non-dualists describe. I can get to the point of awareness being aware of itself, pure Knowing. It's spacious and clear, but it's hard to practice because it's giving me no payoff. No bliss, no pleasure, not even a soothing of my nervous system. Anyone know what's going on and how to fix this? Thanks/.
deleteaccountplease thereisnofacility, modificado hace 5 años at 1/03/19 6:13
Created 5 años ago at 1/03/19 6:13
RE: Why is my meditation not blissful, or even pleasant?
Mensajes: 62 Fecha de incorporación: 13/02/19 Mensajes recientesRight On Track, modificado hace 5 años at 1/03/19 6:16
Created 5 años ago at 1/03/19 6:16
RE: Why is my meditation not blissful, or even pleasant?
Mensajes: 11 Fecha de incorporación: 13/02/19 Mensajes recientesdeleteaccountplease thereisnofacility, modificado hace 5 años at 1/03/19 6:26
Created 5 años ago at 1/03/19 6:26
RE: Why is my meditation not blissful, or even pleasant?
Mensajes: 62 Fecha de incorporación: 13/02/19 Mensajes recientesChris M, modificado hace 5 años at 1/03/19 6:49
Created 5 años ago at 1/03/19 6:49
RE: Why is my meditation not blissful, or even pleasant?
Mensajes: 5258 Fecha de incorporación: 26/01/13 Mensajes recientesI can get to the point of awareness being aware of itself, pure Knowing.
So... can you please describe this state in more detail? How do you know that awareness is aware of itself?