An observation on the physiology of the subtler breath - Discussion
An observation on the physiology of the subtler breath
Linda ”Polly Ester” Ö, modificado hace 2 años at 19/12/21 3:29
Created 2 años ago at 19/12/21 3:29
An observation on the physiology of the subtler breath
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Yesterday I learned what's causing the ticking sound that sometimes occurs in meditation and that coarises with subtler and more effortless breathing: sudden and brief outlets of air through the ears, as if a hatch opens up and closes, which creates a vacuum that makes air come in through the nose automatically. The reason I noticed this was bathtub meditation with ears under water (bubbles!).
I thought maybe someone else might find this interesting, unless you all already knew this.
I thought maybe someone else might find this interesting, unless you all already knew this.