Hello Dharmanites, 

Just wanted to share a new podcast I just released with clinical psychologist and long-time meditator Douglas Tataryn. 

Douglas is the founder of the Bio-Emotive framework - a powerful tool for understanding and processing emotions. He is also known for the emotional work he has done with Culadasa. 

In this episode, we speak about cultural alexithymia, the difference between emotions and feelings, emotional repression, and the role crying plays in emotional healing.

​​​​​​​Enjoy!

https://www.youtube.com/watch?v=KD5daFHHqyE

Nice interview thanks

Thanks for tuning in glad you enjoyed it George 

Wow, this was wonderful... and you were very brave, too! Thank you.

This is awesome!

Really interesting – and usefull! Thank you

Hey glad you enjoyed it. 

Is this the infamous Shargrol?

I believe someone compiled a bunch of your comments into a post. 

I've read them many times and found them really useful. 

Thanks for your wisdom and happy to connect here. 

Glad you enjoyed it and thanks for tuning in Dan. 

Thanks for tuning in Niels and glad you found it useful.