Vedana - affect - Discussion
Vedana - affect
David Nelson, modificado hace 11 años at 5/07/12 13:38
Created 11 años ago at 5/07/12 13:38
Vedana - affect
Mensajes: 28 Fecha de incorporación: 20/10/10 Mensajes recientes
Is it possible that observing vedana with equanimity is experiencing your feelings without being affected? Thus starving the 'feeler' of food until it stops becoming? This is my theory of how the Goenka method works so well...