Interactive guide to health benefits of meditation - Discussion
Interactive guide to health benefits of meditation
Interactive guide to health benefits of meditation | Frederick Meyer | 12/04/13 12:40 |
RE: Interactive guide to health benefits of meditation | Elijah Smith | 9/05/13 16:16 |
Frederick Meyer, modificado hace 11 años at 12/04/13 12:40
Created 11 años ago at 12/04/13 12:04
Interactive guide to health benefits of meditation
Mensajes: 14 Fecha de incorporación: 10/07/12 Mensajes recientes
Hi all,
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred