~ Concentration

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Daphne Denninghoff, muokattu 5 Vuodet sitten at 26.12.2018 0:13
Created 5 Vuodet ago at 26.12.2018 0:13

~ Concentration

Viestejä: 1 Liittymispäivä: 24.12.2018 Viimeisimmät viestit
I started concentration meditation today. I noticed that my concentration really sucks! But I am really motivated to start this path. What I do notice is that before I mostly gathered information about enlightenment and meditation. I really enjoy the book by Daniel M Ingram. It's very clear about the techniques. 

Murupolku