Bioenergetics on YT

Paul Smith, muokattu 5 Vuodet sitten at 3.8.2018 7:02
Created 5 Vuodet ago at 3.8.2018 7:02

Bioenergetics on YT

Viestejä: 109 Liittymispäivä: 9.5.2015 Viimeisimmät viestit
I found exercises from this guy: https://www.youtube.com/user/amira227 quite useful. There's a lot of stuff on YT that doesn't really work. IME these exercises are the "real deal" - they certainly stir up energy.
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