RE: Disinclination to meditate

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Eran G, modifié il y a 12 années at 21/08/11 13:46
Created 12 années ago at 21/08/11 13:46

RE: Disinclination to meditate

Publications: 182 Date d'inscription: 05/01/10 Publications Récentes
The impulse to stop is just another thing to watch. Where does it come from? Where does it go?

Do you sit with a timer? I find that sitting with a timer and deciding that I won't get up until the preset time is over helps to sit through difficult times.
Hazel Kathleen Strange, modifié il y a 12 années at 21/08/11 23:59
Created 12 années ago at 21/08/11 23:59

RE: Disinclination to meditate

Publications: 31 Date d'inscription: 18/08/11 Publications Récentes
Hi Eran G,
many thanks for replying.
Yes I use a timer and mostly stay with it for the designated time - it's only occasionally I change the meditation position to continue, and then samadhi improves even if the pressure does not.