Could it be this simple?

upa saka, modifié il y a 12 années at 16/02/12 07:40
Created 12 années ago at 16/02/12 07:40

Could it be this simple?

Publications: 16 Date d'inscription: 14/11/10 Publications Récentes
If i understood him correctly, In this interview the monk is saying that continuous mindfulness is what enlightenment is about, if one is continuously aware of what is going on in the body and the mind one is no longer asleep, they are awake. Makes perfect sense and seems to be what the sattipathna sutta is saying as well.

Thoughts, Comments?

http://www.youtube.com/watch?v=alYHqjcxK7Q&feature=youtube_gdata_player
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Florian, modifié il y a 12 années at 16/02/12 08:38
Created 12 années ago at 16/02/12 08:38

RE: Could it be this simple?

Publications: 1028 Date d'inscription: 28/04/09 Publications Récentes
Hi upa saka,

Great practice instructions.

Not to be confused with a description of enlightenment.

Cheers,
Florian