Lift qi up and pour qi down description please

Chris Lanford, modifié il y a 11 années at 17/05/13 07:42
Created 11 années ago at 17/05/13 07:42

Lift qi up and pour qi down description please

Publications: 4 Date d'inscription: 25/04/13 Publications Récentes
Where can I find a good description of that exercise?
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PP, modifié il y a 11 années at 17/05/13 08:05
Created 11 années ago at 17/05/13 08:05

RE: Lift qi up and pour qi down description please

Publications: 376 Date d'inscription: 21/03/12 Publications Récentes
I think you'll find much more help asking in http://thetaobums.com/
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Chris Lanford, modifié il y a 11 années at 19/05/13 19:23
Created 11 années ago at 19/05/13 19:23

RE: Lift qi up and pour qi down description please

Publications: 4 Date d'inscription: 25/04/13 Publications Récentes
I found that "Basic Theories and Methods of Zhineng Qigong" by Yuantong Liu has a detailed description.
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Jeff Grove, modifié il y a 11 années at 20/05/13 17:16
Created 11 années ago at 20/05/13 17:16

RE: Lift qi up and pour qi down description please

Publications: 310 Date d'inscription: 24/08/09 Publications Récentes
There is a description of the first 2 levels under methods at http://www.zhinengqigong.org/

The Voyage to the Shore Trilogy by Yuan Tze at http://www.yuantzerenxue.org/materials-books/ (or amazons)
is about Zhineng Qigong but would have to be one of the best qigong books around

cheers
Jeff
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