How to hydrate?

Fiber, modifié il y a 5 années at 13/05/19 03:35
Created 5 années ago at 13/05/19 03:35

How to hydrate?

Publications: 6 Date d'inscription: 13/05/19 Publications Récentes
I'm aware this might sound strange, but how do I hydrate myself? I drink a lot of water but it just passes through. It's not like I feel particularly dry inside, body seems like a blank space i need to specifically tune into. Intravenous saline (NaCl 0,9%) drips have an immediate positive, almost euphoric effect on my mood and cognition, that's why I suspect I'm chronically dehydrated? I also noticed that vitamin C, niacin and alpha-lipolic acid make me saner and more aware of my body. Any comments on that? 
Fiber, modifié il y a 5 années at 23/05/19 18:14
Created 5 années ago at 23/05/19 18:14

RE: How to hydrate?

Publications: 6 Date d'inscription: 13/05/19 Publications Récentes
Home-made electrolytes work -- google "Snake Juice", buy some in the drug store or make some yourself with OTC ingridients, you can find details regarding mixing on wikipedia. Combining with vitamin C makes my mind really clear. I also recommend https://biologyofkundalini.com/ -- great resource, a lot to digest though.
Z , modifié il y a 5 années at 23/05/19 20:43
Created 5 années ago at 23/05/19 20:43

RE: How to hydrate?

Publications: 201 Date d'inscription: 16/03/18 Publications Récentes
Difficulties with regulating water intake could be a sign of several different medical conditions. I would consult a doctor or endocrinologist if possible. 
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Daniel M Ingram, modifié il y a 5 années at 25/05/19 15:05
Created 5 années ago at 25/05/19 15:05

RE: How to hydrate?

Publications: 3275 Date d'inscription: 20/04/09 Publications Récentes
I agree that consulting a medical professional is warranted. Diabetes and many other conditions might produce the symptoms you describe.