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This book is not pretty. It contains a simple truth which, once seen, will enable you to interrupt the central feedback process which traps human beings in pain, misery, anxiety and despair. It does not require any previous knowledge, or reading. It requires only honesty. One simple second of honest looking. That alone. The conversations you are about to read are often extremely vulgar and profane. This is because there is a method in this book also, as well as a truth. A method which, while very nasty, is very effective at spreading this freedom. We hope that you will have the courage not to be put off by the language used, but will examine these conversations genuinely, as well as the truth to which they point.
