BBC article on 'The dark side of mindfulness' - Discussion
BBC article on 'The dark side of mindfulness'
Adam Monkad, שונה לפני 3 שנים at 10:26 05/02/21
Created 3 שנים ago at 10:26 05/02/21
BBC article on 'The dark side of mindfulness'
פרסם: 1 תאריך הצטרפות: 05/02/21 פרסומים אחרונים
Cheetah House, Willoughby Britton, Julietta Galante on the BBC's website today.
https://www.bbc.com/worklife/article/20210202-how-mindfulness-can-blunt-your-feelings-and-spike-anxiety
https://www.bbc.com/worklife/article/20210202-how-mindfulness-can-blunt-your-feelings-and-spike-anxiety
Chris M, שונה לפני 3 שנים at 10:33 05/02/21
Created 3 שנים ago at 10:33 05/02/21
RE: BBC article on 'The dark side of mindfulness'
פרסומים: 5248 תאריך הצטרפות: 26/01/13 פרסומים אחרונים
Nice article. Here's another - a blog post from David Chapman:
Vividness - Meditation Risks, Safety, Goals, and Methods
As always with David, this is a thorough and practical commentary which, by the way, also refers the reader to Willoughby Britton's Cheetah House.
Vividness - Meditation Risks, Safety, Goals, and Methods
As always with David, this is a thorough and practical commentary which, by the way, also refers the reader to Willoughby Britton's Cheetah House.
Brandon Dayton, שונה לפני 3 שנים at 11:30 05/02/21
Created 3 שנים ago at 11:30 05/02/21
RE: BBC article on 'The dark side of mindfulness'
פרסומים: 511 תאריך הצטרפות: 24/09/19 פרסומים אחרונים
I've gained a new level of respect for the quality of resources coming of out Cheetah House. Creating good neuro biological frameworks for practice can be a very useful way to understand things.
Griffin, שונה לפני 3 שנים at 14:15 05/02/21
Created 3 שנים ago at 14:14 05/02/21
RE: BBC article on 'The dark side of mindfulness'
פרסומים: 271 תאריך הצטרפות: 07/04/18 פרסומים אחרונים
For some years the media just focused on the positive side of mindfulness, so now we have the necessary "backlash", to balance things out.
However, one side-note: most people are probably just going to read the headline and say "oh, so mindfulness is bad, all those people meditating are just fooling themselves"; or "So mindfulness was just a fad all along" (e.g. Jordan Peterson publicly stated this multiple times). In the region I live in, some priests are preaching that meditation and yoga are satanist practices that damage your soul. They are going to be very happy with this BBC headline.
However, one side-note: most people are probably just going to read the headline and say "oh, so mindfulness is bad, all those people meditating are just fooling themselves"; or "So mindfulness was just a fad all along" (e.g. Jordan Peterson publicly stated this multiple times). In the region I live in, some priests are preaching that meditation and yoga are satanist practices that damage your soul. They are going to be very happy with this BBC headline.