BBC article on 'The dark side of mindfulness'

Adam Monkad, שונה לפני 3 שנים at 10:26 05/02/21
Created 3 שנים ago at 10:26 05/02/21

BBC article on 'The dark side of mindfulness'

פרסם: 1 תאריך הצטרפות: 05/02/21 פרסומים אחרונים
Cheetah House, Willoughby Britton, Julietta Galante on the BBC's website today.
https://www.bbc.com/worklife/article/20210202-how-mindfulness-can-blunt-your-feelings-and-spike-anxiety
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Chris M, שונה לפני 3 שנים at 10:33 05/02/21
Created 3 שנים ago at 10:33 05/02/21

RE: BBC article on 'The dark side of mindfulness'

פרסומים: 5248 תאריך הצטרפות: 26/01/13 פרסומים אחרונים
Nice article. Here's another - a blog post from David Chapman:

Vividness - Meditation Risks, Safety, Goals, and Methods

As always with David, this is a thorough and practical commentary which, by the way, also refers the reader to Willoughby Britton's Cheetah House.
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Brandon Dayton, שונה לפני 3 שנים at 11:30 05/02/21
Created 3 שנים ago at 11:30 05/02/21

RE: BBC article on 'The dark side of mindfulness'

פרסומים: 511 תאריך הצטרפות: 24/09/19 פרסומים אחרונים
I've gained a new level of respect for the quality of resources coming of out Cheetah House. Creating good neuro biological frameworks for practice can be a very useful way to understand things.
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Griffin, שונה לפני 3 שנים at 14:15 05/02/21
Created 3 שנים ago at 14:14 05/02/21

RE: BBC article on 'The dark side of mindfulness'

פרסומים: 271 תאריך הצטרפות: 07/04/18 פרסומים אחרונים
For some years the media just focused on the positive side of mindfulness, so now we have the necessary "backlash", to balance things out.

However, one side-note: most people are probably just going to read the headline and say "oh, so mindfulness is bad, all those people meditating are just fooling themselves"; or "So mindfulness was just a fad all along" (e.g. Jordan Peterson publicly stated this multiple times). In the region I live in, some priests are preaching that meditation and yoga are satanist practices that damage your soul. They are going to be very happy with this BBC headline.

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