Novice meditator - Discussion
Novice meditator
Jamys Maayl Oe Mearey, שונה לפני 1 שנה at 17:26 21/09/22
Created 1 שנה ago at 17:26 21/09/22
Novice meditator
פרסומים: 14 תאריך הצטרפות: 14/07/22 פרסומים אחרונים
Hello,
I'm a novice meditator and just wanted to quickly identify my first slightly unusual experience. In the middle of a long sit, the considerable pain I'd been feeling suddenly disappeared and my body began to feel very light; both the sensations of the breath (to which I was paying attention), and mental phenomona (of which I was maintaining an awareness) became very big, such that the thought that I would ever have to try to pay attention to / be aware of them became comically absurd; there was also a very healthy dose of bliss and contentment.
Just wondering if this is a waymark state that I should expect to enter again, or something more random that can pop up anytime?
Many thanks
I'm a novice meditator and just wanted to quickly identify my first slightly unusual experience. In the middle of a long sit, the considerable pain I'd been feeling suddenly disappeared and my body began to feel very light; both the sensations of the breath (to which I was paying attention), and mental phenomona (of which I was maintaining an awareness) became very big, such that the thought that I would ever have to try to pay attention to / be aware of them became comically absurd; there was also a very healthy dose of bliss and contentment.
Just wondering if this is a waymark state that I should expect to enter again, or something more random that can pop up anytime?
Many thanks
![emoticon](https://www.dharmaoverground.org/o/classic-theme/images/emoticons/happy.gif)
K Linares, שונה לפני 1 שנה at 04:40 23/09/22
Created 1 שנה ago at 04:40 23/09/22
RE: Novice meditator
פרסומים: 4 תאריך הצטרפות: 27/09/12 פרסומים אחרוניםJamys Maayl Oe Mearey, שונה לפני 1 שנה at 14:44 25/09/22
Created 1 שנה ago at 14:44 25/09/22
RE: Novice meditator
פרסומים: 14 תאריך הצטרפות: 14/07/22 פרסומים אחרוניםStri Plots, שונה לפני 1 שנה at 04:31 05/10/22
Created 1 שנה ago at 04:30 05/10/22
RE: Novice meditator
פרסומים: 2 תאריך הצטרפות: 05/10/22 פרסומים אחרוניםCharles Monroe, שונה לפני 1 שנה at 01:50 11/10/22
Created 1 שנה ago at 01:50 11/10/22
RE: Novice meditator
פרסם: 1 תאריך הצטרפות: 11/10/22 פרסומים אחרונים
I also experienced the same symptoms while practicing meditation. Most likely due to wrong posture. basket random