Judgements - how to lessen them? - Discussion
Judgements - how to lessen them?
Judgements - how to lessen them? | Bob No No | 19/08/10 20:28 |
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spatial | 19/08/10 21:37 |
4年前 に Bob No No によって更新されました。 at 19/08/10 20:28
Created 4年 ago at 19/08/10 20:28
Judgements - how to lessen them?
投稿: 21 参加年月日: 18/10/29 最新の投稿4年前 に spatial によって更新されました。 at 19/08/10 21:37
Created 4年 ago at 19/08/10 21:37
RE: Judgements - how to lessen them?
投稿: 614 参加年月日: 18/05/20 最新の投稿Bob No No:
Any tips or ideas on how to drop, or see through, my own conceptual judgements on other people?
You may find self-compassion useful. The part of you that is doing the judging: what does it need? Same thing with the part of you that wants to drop the judging: what does it need? You are experiencing a contradiction within yourself. It may be a good idea to try to find a way to just sit with it.