Best Retreat for developing Concentration?

thumbnail
Jack, modificado 4 Anos atrás at 22/11/19 11:23
Created 4 Anos ago at 22/11/19 11:23

Best Retreat for developing Concentration?

Postagens: 64 Data de Entrada: 13/11/17 Postagens Recentes
Daily hour practice isn't cutting it for me, so I've been looking around for retreats. I've done a 10-day Goenka retreat before, and enjoyed it, but personally felt we jumped into vipassana too quickly, reminded frequently via audio to focus on the scanning.

Is there a retreat that just focuses on building concentration/samatha?

Preferably: Intensive practice (many hours of meditation / day) that, if done with the right effort, would lead towards access concentration and jhanas? (I'm aware "goals" are self-defeating, but I'd like to really nail down the practice/process that happens to be oriented in that direction... want to sharpen my concentration first before really going at vipassana).

Preferences:
  • No air pollution
  • Range 20-30 days (My thinking: best do something more than 10 days, less than 6 months before committing to a long retreat
  • Good teachers
  • Not too expensive
Jason Massie, modificado 4 Anos atrás at 22/11/19 14:51
Created 4 Anos ago at 22/11/19 14:51

RE: Best Retreat for developing Concentration?

Postagens: 124 Data de Entrada: 18/10/16 Postagens Recentes
Not sure if it is too expensive but....


http://www.leighb.com/meditate.htm

thumbnail
Noah D, modificado 4 Anos atrás at 22/11/19 15:09
Created 4 Anos ago at 22/11/19 15:09

RE: Best Retreat for developing Concentration?

Postagens: 1211 Data de Entrada: 01/09/16 Postagens Recentes
Can always apply for scholarship funds through the open dharma foundation - https://opendharmafoundation.org/
thumbnail
Jack, modificado 4 Anos atrás at 22/11/19 23:27
Created 4 Anos ago at 22/11/19 23:27

RE: Best Retreat for developing Concentration?

Postagens: 64 Data de Entrada: 13/11/17 Postagens Recentes
This is awesome and timely! Literally just got Brasington's book today from the library. Have you taken one of those retreats?

And the Open Dharma Foundation looks awesome emoticon

Caminho de Navegação