what are these consciousness blinks in high equanimity?

20 日前 に Matheus Ribeiro de Assis によって更新されました。 at 24/05/03 15:39
Created 20 日 ago at 24/05/03 15:39

what are these consciousness blinks in high equanimity?

投稿: 22 参加年月日: 22/01/23 最新の投稿
A while ago when I had a very strong practice with Mahasi's noting style I began having this snaps in consciousness. At first, I thought they where cessations, but they lack some characteristics.

My consciounesness simply blinks for a second, for some reason they remind me of the sound of cracking finger or spine joints. I don't think that I'm briefly falling asleep because there is no torpor or mental fog. But I also doubt they are cessations because there are no formation moments before it, just a sudden snap (sometimes they are like shots). A very interesting fact is that they also may happen in the middle of a thought, the phrase is simply cut in the middle and there isn't that feeling of "forgetting" what I was thinking about, just a cool equanimity and there isn't a sensation of having to finish the thought, it just breaks. 

What could these be? Are they indicatives  of anything?

​​​​​​​There is also a great sense of relief after them.
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20 日前 に Pepe · によって更新されました。 at 24/05/03 16:37
Created 20 日 ago at 24/05/03 16:37

RE: what are these consciousness blinks in high equanimity?

投稿: 730 参加年月日: 18/09/26 最新の投稿
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20 日前 に Jim Smith によって更新されました。 at 24/05/04 7:06
Created 20 日 ago at 24/05/04 7:06

RE: what are these consciousness blinks in high equanimity?

投稿: 1739 参加年月日: 15/01/17 最新の投稿
Matheus Ribeiro de Assis
A while ago when I had a very strong practice with Mahasi's noting style I began having this snaps in consciousness. At first, I thought they where cessations, but they lack some characteristics.

My consciounesness simply blinks for a second, for some reason they remind me of the sound of cracking finger or spine joints. I don't think that I'm briefly falling asleep because there is no torpor or mental fog. But I also doubt they are cessations because there are no formation moments before it, just a sudden snap (sometimes they are like shots). A very interesting fact is that they also may happen in the middle of a thought, the phrase is simply cut in the middle and there isn't that feeling of "forgetting" what I was thinking about, just a cool equanimity and there isn't a sensation of having to finish the thought, it just breaks. 

What could these be? Are they indicatives  of anything?

​​​​​​​There is also a great sense of relief after them.


"sometimes they are like shots"



https://en.wikipedia.org/wiki/Exploding_head_syndrome
Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or waking up,
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20 日前 に Jim Smith によって更新されました。 at 24/05/04 7:12
Created 20 日 ago at 24/05/04 7:11

RE: what are these consciousness blinks in high equanimity?

投稿: 1739 参加年月日: 15/01/17 最新の投稿
Matheus Ribeiro de Assis
...
But I also doubt they are cessations because there are no formation moments before it, just a sudden snap (sometimes they are like shots).
...


What are formation moments?

Do you know of link with more information?

Thanks
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20 日前 に Dream Walker によって更新されました。 at 24/05/04 7:35
Created 20 日 ago at 24/05/04 7:35

RE: what are these consciousness blinks in high equanimity?

投稿: 1735 参加年月日: 12/01/18 最新の投稿
Matheus Ribeiro de Assis
A while ago when I had a very strong practice with Mahasi's noting style I began having this snaps in consciousness. At first, I thought they where cessations, but they lack some characteristics.

My consciounesness simply blinks for a second, for some reason they remind me of the sound of cracking finger or spine joints. I don't think that I'm briefly falling asleep because there is no torpor or mental fog. But I also doubt they are cessations because there are no formation moments before it, just a sudden snap (sometimes they are like shots). A very interesting fact is that they also may happen in the middle of a thought, the phrase is simply cut in the middle and there isn't that feeling of "forgetting" what I was thinking about, just a cool equanimity and there isn't a sensation of having to finish the thought, it just breaks. 

What could these be? Are they indicatives  of anything?

​​​​​​​There is also a great sense of relief after them.

I'm not following your narrative very well

Please detail the following if you want to -

  1. strong practice(what determines this?)
  2. Mahasi's noting style(please describe what you actually do)
  3. cessations, but they lack some characteristics(what characteristics?)
  4. consciousness simply blinks(what leads up to this?)
  5. describe formations please.
  6. middle of a thought(In High EQ? describe high EQ)
  7. cool equanimity and great sense of relief (then what?)

Thanks for considering supplying additional information as you will get better responses.
So far I would just toss out a wild guess that you might be moving from Jhana 3 to 4.
I hope that helps
Good Luck,
​​​​​​​~D
20 日前 に Robert L によって更新されました。 at 24/05/04 9:13
Created 20 日 ago at 24/05/04 9:13

RE: what are these consciousness blinks in high equanimity?

投稿: 71 参加年月日: 19/02/10 最新の投稿
I experience these and call them minicessations, where one or several of the sense doors cut out and there is no permanent change afterward. I have never had anyone adequately explain what these are, and I have been given many differing and often conflicting statements about them as you see from these responses. My advice is don't worry about it. Let them go. If they don't lead to a permanent shift they can remain a mystery, be ok with that. Weird things happen on the path, most of it is unimportant. 

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