RE: Disinclination to meditate

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Eran G,修改在12 年前。 at 11-8-21 下午1:46
Created 12 年 ago at 11-8-21 下午1:46

RE: Disinclination to meditate

帖子: 182 加入日期: 10-1-5 最近的帖子
The impulse to stop is just another thing to watch. Where does it come from? Where does it go?

Do you sit with a timer? I find that sitting with a timer and deciding that I won't get up until the preset time is over helps to sit through difficult times.
Hazel Kathleen Strange,修改在12 年前。 at 11-8-21 下午11:59
Created 12 年 ago at 11-8-21 下午11:59

RE: Disinclination to meditate

帖子: 31 加入日期: 11-8-18 最近的帖子
Hi Eran G,
many thanks for replying.
Yes I use a timer and mostly stay with it for the designated time - it's only occasionally I change the meditation position to continue, and then samadhi improves even if the pressure does not.