BBC article on 'The dark side of mindfulness'

Adam Monkad,修改在3 年前。 at 21-2-5 上午10:26
Created 3 年 ago at 21-2-5 上午10:26

BBC article on 'The dark side of mindfulness'

发布: 1 加入日期: 21-2-5 最近的帖子
Cheetah House, Willoughby Britton, Julietta Galante on the BBC's website today.
https://www.bbc.com/worklife/article/20210202-how-mindfulness-can-blunt-your-feelings-and-spike-anxiety
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Chris M,修改在3 年前。 at 21-2-5 上午10:33
Created 3 年 ago at 21-2-5 上午10:33

RE: BBC article on 'The dark side of mindfulness'

帖子: 5246 加入日期: 13-1-26 最近的帖子
Nice article. Here's another - a blog post from David Chapman:

Vividness - Meditation Risks, Safety, Goals, and Methods

As always with David, this is a thorough and practical commentary which, by the way, also refers the reader to Willoughby Britton's Cheetah House.
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Brandon Dayton,修改在3 年前。 at 21-2-5 上午11:30
Created 3 年 ago at 21-2-5 上午11:30

RE: BBC article on 'The dark side of mindfulness'

帖子: 511 加入日期: 19-9-24 最近的帖子
I've gained a new level of respect for the quality of resources coming of out Cheetah House. Creating good neuro biological frameworks for practice can be a very useful way to understand things.
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Griffin,修改在3 年前。 at 21-2-5 下午2:15
Created 3 年 ago at 21-2-5 下午2:14

RE: BBC article on 'The dark side of mindfulness'

帖子: 271 加入日期: 18-4-7 最近的帖子
For some years the media just focused on the positive side of mindfulness, so now we have the necessary "backlash", to balance things out.

However, one side-note: most people are probably just going to read the headline and say "oh, so mindfulness is bad, all those people meditating are just fooling themselves"; or "So mindfulness was just a fad all along" (e.g. Jordan Peterson publicly stated this multiple times). In the region I live in, some priests are preaching that meditation and yoga are satanist practices that damage your soul. They are going to be very happy with this BBC headline.

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