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4,修改在3 年前。 at 21-1-6 下午9:58
Created 5 年 ago at 18-10-14 下午7:44

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帖子: 18 加入日期: 18-5-3 最近的帖子
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Richard Zen,修改在5 年前。 at 18-10-14 下午9:06
Created 5 年 ago at 18-10-14 下午9:06

RE: Is noting enough to achieve full awakening?

帖子: 1665 加入日期: 10-5-18 最近的帖子
I would say no. The noting is an early practice when habits of presence aren't developed enough yet. You can go very far, but the noting can get in the way of just pure acknowledgement, when you get more advanced.

I think noting is required still when you have a few gaps where the mind is blacking out and not seeing the cause and effect, and the suffering. So it's really good to note things that you haven't noticed about your mental movements. Noting things that your awareness picks up on its own from practice won't be as important in later stages as noting what you've been missing the whole time. Note what feels like a self, dissatisfaction, and impermanent. This can be done by noting gones and feeling their sense of rest.

The dispassion is what gets you there. This is why concentration is a big part of the practice. Sticking with things and gradually reducing the effort so it's not too much or too little.
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Nick O,修改在5 年前。 at 18-10-15 上午7:36
Created 5 年 ago at 18-10-15 上午7:34

RE: Is noting enough to achieve full awakening?

帖子: 317 加入日期: 17-11-5 最近的帖子
You might want to read (or re-read if you already have) the "A Revised Four-Path Model'" section of MCTB2. He mentions the difficulty of third path onwards and lays out some strategies for untangling the knot of perception for the higher paths; strategies that go beyond noting.