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Secret teachings from the music world

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In 1991, Ron Miller wrote a set of guidelines for musicians called Advanced Improv Practice Guide. In light of all the commotion and focus on the mischievous antics and occasional outrages of others, I retyped these beautiful touchstones for my personal meditiaton practice. I find them equal parts motivating and funny so I'm posting them here. Please feel free to share if you think it useful.

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RE: Secret teachings from the music world
Answer
9/7/19 6:21 AM as a reply to JohnM.
Nice!!

RE: Secret teachings from the music world
Answer
9/7/19 8:02 AM as a reply to JohnM.
Good list that I should probably carry with me daily.

And,
that font is a time machine back to 1991.

RE: Secret teachings from the music world
Answer
9/7/19 8:45 AM as a reply to Shaun Steelgrave.
Cool isn't it? I banged it out on my Brother JP16 "Wordshot" daisywheel typer.

Here's the original: Ron Miller calls it the Practice Prayer. How cool is that? :-)

http://www.ronjam.net/freeStuff/PracticePrayer.pdf
http://www.ronjam.net/