Todo:
nada Meditation instructions:
Keep asking yourself the following question: "What is experienced before fabrication splits reality?" Experience it moment-by-moment.
By "Experiencing" I mean the direct, immediate, non-conceptual experience we all have (seeing, hearing..)
By "fabrication" I mean the transformation of this direct experience into mental constructs. This is what splits what was a unified field into "I" and "other".
aloha todo,
"Direct, immediate, non-conceptual experience" neithers remembers nor projects.
Mental constructions are just another "direct, immediate, non-conceptual experience."
'What splits what was a unified field into "I" and "other"' is only a mental construct and does not actually split any unified field into any such entities. A buddha sees mental constructs as mental constructs.
These things are easier to see if you dwell in solitude a great deal and talk seldom. One opens one's mouth and is lost.
terry