First of all, let me say I am certainly no expert in Buddhism, meditation, nor much of anything else. I have been interested in Buddhism for many years, having spent a great deal of time in many countries in Asia. I have had the distinct privilege of hearing His Holiness in a appearance many years ago. I have been meditating for the past several years and do so each day around 4 AM. I am certainly a "rank amateur" and at 78 years I am sure I will never come close to what some have accomplished. Maybe my next life. My wife and I moved to Ecuador 8 years ago and are very content in our small village in Northern Ecuador, living at 8000 feet. I have looked at several Buddhist centers but of course due to Covid they all seem closed, and most are in the larger cities. I would hope in the coming year, the Covid virus will subside and some of the centers will be open. In the meantime, I read and listen to the things I can find, from books to online courses. I must say, that there seems to be an ever increasing commercial side to many online courses which is a bit disturbing. I have been a business man, boat captain, bartender, and many other things to earn a living and fully understand the need for all of us to be fairly compensated, but some courses seem rather expensive; and as we are very active in our community helping people as much as possible, $195 feeds those in need, as opposed to my personal journey. 

Thirty years ago, when I saw a Buddhist monk, I was not sure exactly what he represented and now it seems to be the rage with a number of people my children's age. I have no criticism of this at all, as I fully believe Buddhism can help save a planet in dire distress. I mean no insult to anyone, but would rather hear opinions from others. I have been fascinated by the life led by Tenzin Palmo and her struggle for the recognization of women achieving high status in Buddhism, and she has dedicated her life to her practice, and is a great example of someone that has never spent time trying to gather personal possesions. My wife and I have learned the lesson of "less is more". Since this is my first post, I hope I have not violated any rules or regulations. Namaste