Hi guys, This is my first post here but I have been lurking for a while and its been a great resource so far. So I came across this in ‘Saints and Psychopaths’ in chapter 6:
“I am not aware of any psychological tests that might support this, but the mind becomes more sensitive and changeable with each level of enlightenment It would seem that this is partly a result of being able to let go of a mind state more quickly. If you are able to let go of one mind state, then almost instantly another mind state will arise. If this ability is combined with the ability to consciously perceive processes which were previously unconscious, then the mind becomes more volatile.”
Also:
"Because the mind is more sensitive, there is a greater probability that a mind object will arise which will disrupt the- concentration. A similar phenomenon occurs when in the final phases of equanimity just before the attainment of Nirvana, when new deep areas of unconscious processes are encountered.”
Now I have been going through this for a while now. In my practice, it is a succession of mind states coming up, usually very subtle sort of state-like contractions, realizing that and letting it go. Eventually getting to a point where there seems to be no state or watcher until that is very quickly disturbed by another mind state or object. When this first started happening, when the disrupting object or state arose, it would bring a shit ton of anxiety. I started taking noting very seriously, to really figure out how the processes of the mind appear as sensations in the head and elsewhere. But also leaving a lot of room for a more open, spacious approach where I just stayed with whatever arose and passed. Then I think I got what might have been 3rd path, but I am not fully sure. Some things changed that line up with Daniel’s criteria but others not so much.
This volatility actually happens no matter what stage I am at and its greatly affecting my daily life as well, making it difficult to focus on my studies. I also had some mild OCD symptoms prior to when I first started practice, nothing serious, but now this volatility led to its exacerbation.
It isn’t related to any of the nanas, although some of them do tend to exaggerate this. At this point, my practice is basically just being with what comes, just bare attention to the whole field, sometime the mind will go in solid concentrations states or try to “investigate”. This approach seems to have made the anxiety that came with the disrupting object better, as the separation between the object and feeling is becoming clearer. So my attitude towards this volatility is improving, yet it still is so sticky, and the unsticking is so friggin slow.
As also mentioned by Bill in the 2nd passage, Nirvana is harder to reach because it is easily disrupted in equanimity, although now even staying in equanimity is very short. Before what I think was 3rd path, I was reaching fruitions a lot each day, now it's like the mind stops short just before it is about to and so less frequent fruitions.
I have not seen this volatility mentioned anywhere before on DHO, or perhaps I just missed it. So advice or comments?
EDIT: I guess what I really wanted to find out is whether this is a common occurence as Bill says it is. Because if the associated anxiety or compulsive thoughts is not a product of attaining insights, then it could just be a regular ol’ mental disorder for which I would seek psychiatric help. Also, perhaps knowing that this is something that others have gone through might make it easier to accept it and motivate me.
Thank you.
