Hi all. I'm new to DhO. Did the Body through Art energy practice for the first time. Interesting!

I had no problem feeling the energy entering or exiting through the yongquan points - in fact they are still warm and tingly 30 minutes after I ended the practice. I had more difficulty sensing the energy exiting through the crown of my head. Entering the head was noticeable, but still weaker than the yongquan points. Any thoughts?

By way of background, I've been meditating on and off for the past five years in a very unfocused way. For the past 4 months I've been more serious about my practice. I'm reading MCTB and doing my best rabid dog impersonation now. I am also practicing with one of the Dharma communities in my area, but they don't really talk about the stuff that we discuss here.