I just got this from his mailing list. It doesn't look like the times are going to work for Eastern US time though.
| INTERNATIONAL RETREAT (on Zoom), 6th to 11th July, 2021 | | | |
| Theme: Facing and Responding to Reality | | | | |
| To Register. Just email your name | christopher@insightmeditation.org | | | |
| On Donation (dana). A short request in final session. | Remember to ensure you use right time for your time zone. | | |
| Mindfulness/Insight Meditation. Instructions, Guided Meditations, Sharing Experiences. Practice at home. | UK time is 1 hr earlier that CET | | | |
| Attend as many sessions as you can. | Israel time is one hour later than CET | | | |
| Suitable for beginners and experienced meditators. | India is 3.5 hours later than CET | | | |
| Australia (NSW) is 8 hours later than CET | | | |
| Tuesday 6 July 2021 | | | | | |
| CET | UK | USA (EST) | India | Australia |
| Talk. Meditation Instructions. Guided Meditation | 20.00 – 21.00 | 19.00-20.00 | 14.00-15.00 | 23.30-00.30 | 4-5am |
| | | | | |
| Wednesday, 7th July to Saturday, 10th July | | | | | |
| CET | UK | USA (EST) | India | Australia |
| Meditation Instructions. Meditation | 9-10 am | 8-9am | 3-4am | 12.30-13.30 | 17.00-18.00 |
| Mindful Work Period. Indoors | 10-11 am | 9-10am | 4-5am | 13.30-14.30 | 18.00-19.00 |
| Walking Meditation. Indoors or Outdoors | 11 – noon | 10-11am | 5-6am | 14.30-15.30 | 19.00-20.00 |
| Sitting Meditation. Standing Meditation | 12.00 – 13.00 | 11-noon | 6-7am | 15.30-16.30 | 20.00-21.00 |
| Lunch. | 13.00 – 15.00 | 12.00-14.00 | 7-9am | 16.30-18.30 | 21.00-23.00 |
| Guided Meditation. Questions and Answers | 15.00 – 16.00 | 14.00-15.00 | 9-10am | 18.30-19.30 | 23.00-midnight |
| Walking Meditation | 16.00 – 17.00 | 15.00-16.00 | 10-11am | 19.30-20.30 | |
| Teachings | 17.00 – 18.00 | 16.00-17.00 | 11-noon | 20.30-21.30 | |
| Evening food | 18.00 – 19.30 | 17.00-18.30 | 12.00-13.30 | 21.30-23.00 | |
| Group 1 with Christopher (First initial of first name. A to M) | 19.30 – 20.00 | 18.30-19.00 | 13.30-14.00 | 23.00-23.30 | |
| Group 2 with Christopher (First initial of first name. N to Z) | 20.00 – 20.30 | 19.00-19.30 | 14.00-14.30 | 23.30-midnight | |
| End of the day of mindfulness and meditation | | | | | |
| Outside these times: Listening meditation, Silent Meditation | | | | | |
| | | | | |
| Sunday morning, 11th July | | | | | |
| CET | UK | USA (EST) | India | Australia |
| Meditation | 9.00 – 9.30am | 8-8.30am | 3-3.30am | 12.30-13.00 | 17.00-17.30 |
| Mindfulness/Meditation in Daily Life | 9.30 – 10.00am | 8.30-9am | 3.30-4am | 13.00-13.30 | 17.30-18.00 |
| Sharing, Donations. Loving Kindness Meditation/donation | 10.00 – 10.45am | 9.00-9.45am | 4.00-4.45am | 13.30-14.15 | 18.00-18.45 |
| End of Zoom Retreat | | | | | |
