Novice meditator - Discussion
Novice meditator
Jamys Maayl Oe Mearey, modified 6 Months ago at 9/21/22 5:26 PM
Created 6 Months ago at 9/21/22 5:26 PM
Novice meditator
Posts: 11 Join Date: 7/14/22 Recent Posts
Hello,
I'm a novice meditator and just wanted to quickly identify my first slightly unusual experience. In the middle of a long sit, the considerable pain I'd been feeling suddenly disappeared and my body began to feel very light; both the sensations of the breath (to which I was paying attention), and mental phenomona (of which I was maintaining an awareness) became very big, such that the thought that I would ever have to try to pay attention to / be aware of them became comically absurd; there was also a very healthy dose of bliss and contentment.
Just wondering if this is a waymark state that I should expect to enter again, or something more random that can pop up anytime?
Many thanks
I'm a novice meditator and just wanted to quickly identify my first slightly unusual experience. In the middle of a long sit, the considerable pain I'd been feeling suddenly disappeared and my body began to feel very light; both the sensations of the breath (to which I was paying attention), and mental phenomona (of which I was maintaining an awareness) became very big, such that the thought that I would ever have to try to pay attention to / be aware of them became comically absurd; there was also a very healthy dose of bliss and contentment.
Just wondering if this is a waymark state that I should expect to enter again, or something more random that can pop up anytime?
Many thanks

K Linares, modified 6 Months ago at 9/23/22 4:40 AM
Created 6 Months ago at 9/23/22 4:40 AM
RE: Novice meditator
Posts: 3 Join Date: 9/27/12 Recent PostsJamys Maayl Oe Mearey, modified 6 Months ago at 9/25/22 2:44 PM
Created 6 Months ago at 9/25/22 2:44 PM
RE: Novice meditator
Posts: 11 Join Date: 7/14/22 Recent PostsStri Plots, modified 5 Months ago at 10/5/22 4:31 AM
Created 5 Months ago at 10/5/22 4:30 AM
RE: Novice meditator
Posts: 2 Join Date: 10/5/22 Recent PostsCharles Monroe, modified 5 Months ago at 10/11/22 1:50 AM
Created 5 Months ago at 10/11/22 1:50 AM
RE: Novice meditator
Post: 1 Join Date: 10/11/22 Recent Posts
I also experienced the same symptoms while practicing meditation. Most likely due to wrong posture. basket random