Hi ,
I just joined these forums and hope I'm posting in the most relevant section.
Very long story short , I am dealing with some intense kundalini issues for a very long time now.
Symptoms vary but currently I have a ton of energy shooting into my face and head which is very distracting. My functionality has suffered greatly.
Ive tried a lot of the old chestnuts, walking , time in nature , heavy diet etc. I notice maybe some mild but short lasting relief but the torrent of energy still flows and I need to turn it down and get some semblance of normality back.
If anyone has any ideas or recommendations of a teacher or practitioner then I am all ears and grateful.
J
