A family member has shown interest in meditation and wants my advice. - Discussion
A family member has shown interest in meditation and wants my advice.
A family member has shown interest in meditation and wants my advice. | Aduro T | 11/7/12 1:52 PM |
RE: A family member has shown interest in meditation and wants my advice. | Alvaro MDF | 11/1/12 12:29 AM |
Aduro T, modified 11 Years ago at 11/7/12 1:52 PM
Created 11 Years ago at 10/31/12 1:47 PM
A family member has shown interest in meditation and wants my advice.
Posts: 30 Join Date: 6/6/12 Recent Posts
A family member wants my advice on meditation and Buddhism. She has basically no previous knowledge or experience except cultural assumptions about meditation. I don't anticipate her getting as absorbed in this stuff as a typical person on this site. She also has some health problems, like asthma.
I was planning to teacher her meditation on the breath and loving kindness meditation. And give her counsel when she needed it. And also recommend her a some reading material on meditation and a second book on Buddhism. Perhaps A Path with Heart or resources from Shinzen.org. These probably ought to be materials meant for someone who does not plan to meditate a large amount, but she may surprise me of course.
My questions are: Is there danger in someone such as myself, who is not an expert in meditation, giving meditation advice to a beginner. And what resources do you recommend.
Edited for brevity and tone.
I was planning to teacher her meditation on the breath and loving kindness meditation. And give her counsel when she needed it. And also recommend her a some reading material on meditation and a second book on Buddhism. Perhaps A Path with Heart or resources from Shinzen.org. These probably ought to be materials meant for someone who does not plan to meditate a large amount, but she may surprise me of course.
My questions are: Is there danger in someone such as myself, who is not an expert in meditation, giving meditation advice to a beginner. And what resources do you recommend.
Edited for brevity and tone.
Alvaro MDF, modified 11 Years ago at 11/1/12 12:29 AM
Created 11 Years ago at 11/1/12 12:29 AM
RE: A family member has shown interest in meditation and wants my advice.
Posts: 18 Join Date: 11/11/10 Recent Posts
Bhante Gunaratana's books are a great place to start. I recommend Eight Mindful Steps to Happiness.