Message Boards Message Boards

Motivation and Results

Interactive guide to health benefits of meditation

Toggle
Interactive guide to health benefits of meditation
meditation motivation medivate health health benefits
Answer
4/12/13 12:40 PM
Hi all,

A friend and I are working on Medivate, a site to help people stay motivated to meditate.

We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"

Hope you guys like it!

Fred

RE: Interactive guide to health benefits of meditation
Answer
5/9/13 4:16 PM as a reply to Frederick Meyer.
Haha I like this. Thanks.