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How can you practice Brahmavihara and Anatta the same time?

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How can you practice Brahmavihara and Anatta the same time? Thanks


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RE: How can you practice Brahmavihara and Anatta the same time?
Answer
5/31/18 5:22 PM as a reply to Nicky.
Its a good question!   Anatta isnt really a practice, it is just whats true.  Loving isnt really a practice, its just what humans do when not lost in some scheme to make themselves happier.   Sitting and letting your love flow - https://www.youtube.com/watch?v=J4Bl_VQ2inM - all by itself until all reality is your love is how you practive metta and anatta. 

RE: How can you practice Brahmavihara and Anatta the same time?
Answer
5/31/18 5:37 PM as a reply to seth tapper.
Don’t. The practices have totally different assumptions.