How can you practice Brahmavihara and Anatta the same time?

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Nicky, modified 3 Years ago.

How can you practice Brahmavihara and Anatta the same time?

Posts: 484 Join Date: 8/2/14 Recent Posts
How can you practice Brahmavihara and Anatta the same time? Thanks


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seth tapper, modified 3 Years ago.

RE: How can you practice Brahmavihara and Anatta the same time?

Posts: 477 Join Date: 8/19/17 Recent Posts
Its a good question!   Anatta isnt really a practice, it is just whats true.  Loving isnt really a practice, its just what humans do when not lost in some scheme to make themselves happier.   Sitting and letting your love flow - https://www.youtube.com/watch?v=J4Bl_VQ2inM - all by itself until all reality is your love is how you practive metta and anatta. 
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Daniel M. Ingram, modified 3 Years ago.

RE: How can you practice Brahmavihara and Anatta the same time?

Posts: 3185 Join Date: 4/20/09 Recent Posts
Don’t. The practices have totally different assumptions. 

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